Martial Arts In Movies: A List Of The Best Martial Arts Seen In Film

In 1955 Spencer Tracy played a one armed stranger who takes on a town full of hoodlums in “Bad day at Black Rock.” While the plot may sound familiar what made the film unique was that Tracy took on his opponents using martial arts. It was the first time audiences had ever seen a proper combat system used in a film. But it would certainly not be the last. Martial arts films have become a genre unto themselves in Hollywood. Beverly Hills martial arts also play an important role in almost any action blockbuster. Here we look at some of the most notable examples of martial arts that featured in movies.
Jason Bourne – Kali
In the Bourne series Matt Damon’s super spy is an unstoppable martial arts machine. This fast paced martial art style originated in the Philippines. It is notable for being very useful when you need to quickly transition from fighting using an empty hand into holding a weapon. Jason Bourne uses this facet of Kali to great effect in the Jason Bourne films. Your see his character often making use of found objects to take down as opponents. Kali also emphasises an extreme form of combat which often involves inflicting critical levels of damage to the person that you are fighting. Just the thing you need when you are evading a government Black Ops team!
The Raid – Pencak Silat
The Indonesian martial arts action film “The Raid” grabbed critical and public attention for its incredible fight choreography. The martial art featured in the film is Pencak Silat a traditional Indonesian combat system. The lead actor in the Raid was Iko Uwais who actually studied the martial art style Pencak Silat since the age of ten. Indonesia is a collection of thousands of different islands, many of which in ancient times had their own kingdom. Silat originated on the battlefield between these kingdoms. It was important not only to defeat your opponent but to defeat them in the most efficient way possible. This was put to great effect in the Raid as Uwais takes on a brutal crime lord and his gang.
Enter The Dragon – Jeet Kune Do
Bruce Lee is unquestionably the most famous martial artist to ever appear on the silver screen. While Bruce Lee would appear in many different Martial arts films “Enter the Dragon” stands apart. The film is often considered the best martial arts film ever made. Not only is an incredibly entertaining it had a huge cultural impact. The film is responsible for starting the kung fu craze. In the film Bruce Lee uses the martial that he had created himself. Known as Jeet Kune Do this hybrid martial art is distinctive for not having a fixed for patent. The underlying philosophy though is to use minimal movement with the maximum impact and at the fastest speed. This is something that Lee put on a great display in the film.
Red Belt – Brazilian Jiu-Jitsu
In Red Belt martial arts teacher and Brazilian jiu jitsu studio owner Mike Terry is faced with a series of moral dilemmas. Should he compromise his own beliefs to keep his martial arts studio afloat. Terry believes that fighting for money is not honorable and so although he desperately needs prize money he refuses to enter the ring. At the end of the film Terry puts on a stunning display of Brazilian jiu jitsu taking down the reigning jiu jitsu champion. The film shows just how incredibly effective Brazilian jiu jitsu can be when used by someone who knows what they are doing.
Karate Kid – Karate
No list about martial arts in movies would be complete without reference to the film the Karate Kid. The 1984 martial arts drama inspired a generation of western children and teenagers to take up the Japanese martial art karate. It also made famous the phrase “wax on, works off”, killing flies with your chopsticks and a dozen other martial arts tropes. In the film Daniel played by Ralph Macchio learns to overcome bullies and win the girl by studying karate under Mr Miyagi. While more than a little bit cheesy, the Karate Kid is undeniably entertaining and many 80s kids entry point into the martial arts.
The diversity of martial arts means that there is still plenty of rich territory for Hollywood filmmakers to explore. Martial arts with their fast paced, kinetic motions are perfect for the silver screen. We can expect to see martial arts used in ever more innovative ways in the future.

Tulsa Martial Arts School Offers Free Self Defense Classes To Police Officers

Tulsa Martial Arts School Offers Free Self Defense Classes To Police Officers

A Tulsa, Oklahoma martial arts school is offering free self defense classes to all law enforcement officers. The training is being offered, in part, to help officers train for their new jobs properly. Another reason is that it will help teach officers to defend themselves without having to use their weapons which will help lessen the potential for police violence which is at an all time high in the past year across the country.
Trinton Fight Center in Broken Arrow is offering a free year of their highly renowned Brazilian jiu jitsu classes to all police officers who are interested. So far, over one hundred officers have taken advantage of the generous offer. The training not only holds additional physical health benefits but also has mental health benefits as well because the training helps with discipline, respect and overall stress. At the time this is being written the free offer has ended but the offer is now given at a large discount to all law enforcement officers.

Martial Arts Is Turning The Lives Of Abused Children Around

Martial Arts Is Turning The Lives Of Abused Children Around

The vast majority of children who are in sit down therapy see no benefit due to the fact that they usually aren’t mature enough to make themselves emotionally available. This is why alternate methods of therapy tend to work best. This case is no different. The children taking part in this program are responding incredibly well and healing through martial arts training.
The founder, Adam Washbourne, has described that the therapy is working because it gives the children a sense of community and belonging as well as whatever support, physically or mentally, whenever they need it. The program is taking place in England and now is all over the country. The program is also free for these children as it is being run as a charity. The same charity is also running programs for cyber-bullying, children’s support in court and several more.

The Importance Of Martial Arts In The Growth And Development Of Children

The Importance Of Martial Arts In The Growth And Development Of Children

Martial arts is a sport that is of a Japanese origin. Originated it was a skill that was to be taught to the Japanese people to help them in defending themselves from their enemies and also from attacks. Forms of martial art include judo, karate, kendo and kung fu. This sport can be taught to anybody regardless of their age. This is because it involves acquisition of new skill that can help you in life. Children are the best target audience for this sport; because it helps in their growth and development in the following ways.
· They Become Active
A healthy child is one who is very active. Being active keeps your child fit. Fitness is good for their health because it makes their body systems to function properly. This means that their body functions.
· Brain Development
Martial art needs lots of attention and alertness. This means that their brains have adopted to help them focus. This is beneficial during the development stages of growth of a child. This will help them in school work and also understanding of life lessons. Martial arts also help connect the brain to the body. Being able to coordinate both at the same time makes a better than other children.
· Gaining of Self Confidence and Respect
A good child is one who has got a good personality. A child who has got self-respect and is confident can be referred to as a good child. This helps develop the relationship between your child and other people in the society. Martial art instills discipline in children at an early stage and teaches them on how to relate with others.
· Growth
Martial art helps in growth of children. Children who practice martial arts have got very active brain cells. These brain cells are responsible for coordinating other body functions which contribute to growth. Growth can also be on some body parts because human body will always grow to adjust to the conditions that it is exposed to. This is what is referred to as mutation.
· Team Player
Martial arts often involve a group of people. Your child will interact with these people and learn how to work as a team. In martial arts, they always promote team work because they believe in togetherness. This will also help your child have social interaction skills which is good for growth and development.
· Good Physical Health
The tradition of practicing physical exercises keeps you away from diseases such as obesity. Children are always the most affected group, since their body cells are not yet strong enough to fight some diseases. Keeping fit with exercises done in a martial art class will help them maintain good health conditions as they learn life skills.
Generally, Martial arts have got very many advantages to our kids. It involves from physical fitness to perfect health maintenance. Martial art will teach your child on life skills and how to handle any tough times. It will teach them on how to relate to one another. All these are lessons learned by children but when having fun. Since school takes much of your child’s time, think of enrolling him or her to a martial art school to teach them in a different style that they will easily understand.

Guest post courtesy of Fort Worth Kids Martial Arts Center.

The Most Efficient Way To Learn The Ins & Outs Of Martial Arts

With an influx of hooligans, criminals, and muggers, seemingly deciding to make random attacks a regular occurrence there is a rash of martial arts classes. Some offer great instruction at reasonable prices and if you follow their martial arts techniques closely, you will be in a much better position to defend yourself.

On the other hand, you cannot learn every single martial arts technique even though you spent the rest of your life studying martial arts. This form of art has been around for thousands of years and has branched off into so many subdivisions and sub-categories that no single person can master them all. However, there are many living masters of particular martial arts moves. Moreover, if you are in the market of learning self-defense, then a few simple moves is all you will really need.

Of course, you can spend your life studying the various forms of martial arts such as karate, jiu-jitsu or hand-to-hand combat, but you still might not learn how to defend yourself in the case of a violent and random attack. The reason for this is that all the different types of martial arts are good for their distinct purpose. For example, one style may be a wonderful tool for fighting on the ground but is relatively useless when it comes to fighting someone who has a weapon. Alternatively, it could be the perfect fighting position for standing up but lacks any practicality when it comes to fighting on the ground. Consequently, that is something that you need to take into account if you are looking to learn to defend yourself.

Many people are choosing to learn hand-to-hand combat as an effective tool for self-defense. This particular fighting strategy is based on several simple moves that can be learned by anyone. This style borrows from many other types of martial arts but it only uses the most severe and punishing moves. With this type of training, someone who weighs only 100 pounds can quickly learn how to take down an attacker with one hand. Since this type of self-defense does not rely on past knowledge of these arts, it is a great tool for anyone. The moves are simple, easy to learn and most importantly, extremely effective.

Although there are many different types of martial arts techniques used in close combat training, they primarily are based around using your opponent’s weight against them. By using the simple laws of gravity to your own advantage, anyone can learn how to knock a predator to the ground. One of the main martial arts moves that is taught in close combat training is the claw. This is an especially popular move for women who are looking to defend themselves. It simply involves pushing upwards on the chin of your opponent and pushing their head backward.

Explosive Martial Arts Techniques

Have a look at the following techniques if you would like to learn more about some powerful and diverse martial arts techniques that can save your life in the event of any violent situations that you may encounter today.

· Trap your attacker: Trapping your opponent prevents them from raising their limbs and effectively keeping them from hitting you. During this time, use your available limbs to strike your opponent while they are incapacitated and ensure that you grasp your opponent’s arms and hold them tightly to their thorax.

· It is a common belief that the Taekwondo style kicks to the head and face and head are ineffective in harming your opponent. In an actual fight, never allow your opponent to cause you to become imbalanced or knock you over, as that gives them the ultimate advantage. Also, avoid kicking so high – simply focus on the knees, groin, and shins.

· Focus your attacks on the body parts that are most vulnerable to injury or damage. If you are attacked, forget about having a ‘good, clean’ fight. You need to use all your resources to take your attacker down, be it punching the throat, kicking at the groin, biting, scratching, and whatever it takes to emerge victorious. The streets do not have a standard to follow when you are attacked.

· Do not do anything too complex and remember to defend yourself by blocking attacks and keeping a good distance. Ensure that you move close and stop the punches that are directed to you, but keep everything within a distance where you can deflect or block it.

Dangerous Martial Arts Techniques to Avoid

With so many teachers and classes, there are bound to be some con artists who do not know what it is they are doing. They make all sorts of claims, stating that they are grandmasters and that everything they teach is guaranteed to work. This would be all fine and good only for the fact that their super-secret techniques are more likely to hurt you than your opponent. Here are some techniques that you should avoid at all cost.

· Blocking a strike from an extremely hard object such as an iron bar using your forearm. You do not need to be an expert in the fields of biology and physics to know that blocking an object that is far harder than your arms and traveling at a fearsome velocity is not going to end well for you. The real outcome will see your arms broken, leaving you as an easy target for the attacker. The smart option in this instance is to move away from the object before taking the opportunity to catch them off balance and deliver some damage of your own.

· Avoid arm tangling: Learn to react smoothly and cleanly if you want super-efficient martial arts techniques. Your aim is not to make each of your techniques to look or feel special when practicing solo but to favor moves that are clean in their execution.

· Trying to kick a knife out of the attacker’s hand: If you are trying to learn martial arts and have a teacher that gets their students to do this then walk right out the door. First, the kick will have to be incredibly accurate as you are aiming for a very specific target. Secondly, the knife would need to be held quite loosely and you had better believe that a thug with a knife would be clinging onto it for all that he is worth. Finally, you are more likely to miss and be cut. A better way to deal with a knife attack is run if you can. If not, wait for them to make their move then avoid or block their arm.

· Martial arts techniques such as the ‘touch of death’ must be avoided like a plague. A forceful palm strike to the nose is more likely to get you injured rather than prove fatal to your opponent. Again, excellent accuracy is required otherwise; your wrist will end up connecting with their teeth, which will be painful for both parties. Hitting them on the chin or ear is more effective and will result in less damage.

If you decide to learn martial arts from a school be sure that they don’t teach you any of these preposterous techniques. Teachers that do should not be taken seriously and you should walk away. Instead, find a class that teaches you the basics as these alone will give you an advantage over a thug in a street fight.

Notwithstanding, you must use all the force you can muster, but if done correctly, it will knock them straight down. In most cases, once the predator is knocked over, they will not continue to chase. Therefore, this gives you a perfect time to run away. First, they will not want to attract attention and risk being caught and second, their confidence has been shattered. Therefore, there is no longer a need to fear what lurks in the dark. Learn how to defend yourself.

The Martial Arts Tournament: A Trial of Skills and Courage

Whether you are watching an action movie or flipping through your cable channels, martial arts have invaded popular culture and are more popular now than ever. Ever since Bruce Lee kicked ass on the movies people have been fascinated by martial arts and this has lead to an explosion in popularity that still continues to carry onto this day. From the days of Karate Kid and the McDojos in the 80’s, to the popularity of UFC and the rise of Mixed Martial Arts the Tournament’s Arena has always been the best judge on who is the best.


Most Martial Arts had their origin in fighting techniques that were used to survive on the battlefield. But even after guns nullified the use of hand-to-hand combat in war, unarmed techniques have outlived their battlefield use and are still being taught today to people who wish to be able to defend themselves in any situation of their daily lives. Whether it be a soccer mom who wishes to practice her cardio and learn some self-defense techniques on the way, or the nerdy kid in class who is bullied, martial arts teach discipline, sel-reliance, and give its practitioners a mature understanding of violence but more importantly, how to prevent it.


Watching Dragon Ball as a kid was my first experience with martial arts, but when i started practicing in a Karate dojo for the first time I realized how mistaken my idea of a Martial Arts tournament was. Contrary to what I had seen on movies, Tournament organizers took a lot of care on separating the competitors by weight and their experience so that the best Martial Artist would win, instead of turning into a freak show with the bigger guy walking over a weaker opponent. Even in Martial Arts talent can only take you so far. Size matters, even at the top level. This is evidenced by the most recent Lexington martial arts tournament.


Most frequent Martial Artists who frequent Tournaments train constantly (even daily) to develop their skills and are always looking to perfect a special technique with which they shine the most. In Karate and other traditional Asian Martial Arts there are several events where a practitioner may compete including fighting, kata (a choreography of different attack and defense forms), and breaking bricks; while other more modern Martial Arts like MMA Tournaments are often strictly limited to fighting events. But regardless of what type of Martial Arts it is there is no doubt that to get to the top and win a martial artist needs talent, dedication, and a lot of heart.


The rules of a tournament depend on the type of Martial Arts and what are the guidelines set by the federation or organization that promotes the event. Other than how many points the judges scores for certain techniques, every tournament is based on using the skills that are taught by the martial art of the competitors. Once the date arrives and the tournament starts the competitors have to face several elimination events intended to weave out fighters and leave only the best for the final event.


If you are reading this article then chances are that you are a beginner martial artist who is interested in starting to compete. Going to your first Tournament can be a very exciting, even intimidating, experience. That’s why it’s good for beginners to keep in mind that wherever they compete they can be confident that the division in which they compete will contain other Martial Artists who are equally experienced as they are. I was actually very nervous in my first Tournament but my teacher was always beside me explaining me how it wasn’t different than a normal sparring session and this is a thought that can help any beginner relax before their first fight on a tournament.


In the end, after all the medals and trophies have been awarded, and the crowd of fans and family members are taking pictures with the competitors, regardless of how well they did each competitor can look back at his experience with pride knowing that he or she stood up to the challenge. The lessons learned in a Tournament can never be understood in a gym or dojo, no matter how good the teacher is. The Tournament is the forge in which the spirit of a warrior is forged.

Reasons to Train in Martial Arts


Numerous parents are starting to realize the many benefits that training in the way of martial arts would be able to provide for their children. Many youths today grow up with hand to hand fighting as one of their first aggressive games or exercises. Not just is it an extraordinary action that keeps members physically dynamic, however, it also imparts a feeling of accomplishment and morals, as you work your way up to acquiring a belt of the highest degree. However, regardless of the fact that you have no past involvement in hand to hand fighting, it is still an extraordinary action to get even as a grown-up. Unlike other sports, martial arts is an all out body workout.

Numerous Reasons to Train in Martial Arts

martial_arts_by_minoritymanThis is a high-high-impact workout that uses each muscle bunch in the body. Your stamina, muscle tone, adaptability, parity, and quality will all enhance through hand to hand fighting. You would not only be able to develop a solid body, but also a solid way of life. Due to the aggregate body nature of a hand to hand fighting workout, huge amounts of calories are blazed amid each class. In any case, you’ll additionally find that your regular eating signals turn out to be better controlled, so nourishment yearnings will vanish and you’ll eat less accordingly.

Steven_Ho_Martial_Arts_KickYou would be able to develop a sense of self-assurance. Due to the objective setting, positive support and regard for qualities that are a piece of every single one of these programs, the best advantage typically reported by combative technique understudies is more prominent fearlessness. You turn out to be more agreeable in all circumstances, whether you’re in threat or just doing an assignment that takes you past your customary range of familiarity, and you’ll find you can fulfill anything you set yourself to.